A physiotherapy service specialising in helping you manage your health conditions through education and empowerment.

3e holistic health physiotherapy London injury service

An initial phone call to be conducted before the 1st appointment.

An initial home visit to evaluate your health needs and establish a plan.

Following your first visit, we will work on exercises together, assess progress and revaluate goals.

Get an at home sports massage to help relieve any muscle tension or pain.

"Working with Kiran to improve my balance and strengthen my body has been a game changer for me. Thanks to her guidance and expertise, I feel more confident and steady on my feet, and I have significantly reduced my risk of falling. I am so grateful for her support and would highly recommend them to anyone looking to improve their physical health and well-being."

- Jan 2023
After having a few falls Kiran assessed me and suggested I complete balance exercises, which were very simple. I noticed changes within 2 weeks and haven't fallen since.

- Jan 2023
When Kiran first met me I was struggling to go to the shops and leave my house. Having multiple sclerosis had made things very difficult, me and talked about what was challenging and made a plan so that I could slowly build up my strength without getting too tired. One month later we completed a trip together!

- March 2023

The goal of an initial assessment is to get to know you. There are two parts, a subjective and objective assessment. The subjective assessment is to understand your medical history, any challenges that you have encountered, ensuring cultural competency and incorporating language preferences for medical materials. The objective assessment focuses on the physical, including mobility (e.g., walking, undertaking day-to-day activities) and identifying strengths and areas in need of improvement. These assessments will help guide your treatment plan.
A holistic approach is when you look at the person as a whole and understand that one’s social, physical, mental and emotional needs all play a role simultaneously. Understanding that they have no boundaries within health and may be contributing to injuries/health concerns.
We treat clients who live in North and East London.
As we are travelling by car we ask our clients kindly to be able to supply permits for parking. If payment is needed to park, we will add this to the service price.
Please contact us to find out if we can visit your area!